The other day in tuesday at the EUT millenium, after were all done swimming we ate our wraps or burritos served as our lunch with healthy ingredients in it as it has Grains, Protein, Vegetables and lastly dairy. Portion sizes and nutrition is also explained on top of this text.
I found this activity yummy and interesting because the warps were very delicious and good as I learnt how important Portion sizes and nutrition are.